We need to be in that core self where then we can say, okay, we can handle whatever comes our way. That's a muscle to build that perception to be able to hold. And it's also something that gets verified through experience. So the more you have experience in life, and you don't shut down to, but you open to the experience, and you say, bring it on.
Learn to tame your relentless inner critic and unleash your self-confidence as clinical psychologist Aziz Gazipura guides you through an empowering journey of defying doubt, stepping into discomfort, and taking bold action to silence the negative voice within.
In this episode, you’ll be able to:
- Adopt strategies for silencing self-doubt and boosting self-belief
- Delve into the significance of fostering emotional awareness and acceptance
- Learn how stepping out of your comfort zone can be a transformational growth strategy
- Discover how insights on how consistent action can cripple the hold of doubt and the inner critic
- Unravel the connection between your thoughts and emotions in shaping your experiences.
To learn more: click here!
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