Effortless English Podcast | Learn English with AJ Hoge cover image

Questions and Discussion on Weight Loss

Effortless English Podcast | Learn English with AJ Hoge

00:00

Personal Standards in Weight Management

This chapter explores how individuals define their own standards for health and fitness, focusing on personal perceptions of weight. It emphasizes the importance of self-acceptance and discusses the influences of societal perceptions on self-image and motivations for weight loss.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app