2 Bears, 2 Great Minds w/ Andrew Huberman & Cory Henry | 2 Bears, 1 Cave Ep. 203
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
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Alcohol's Effects on Sleep and Well-being
The speakers discuss their experiences with alcohol and its effects on their sleep, anxiety levels, and overall well-being. They explore different drinking habits and their impact on individuals, including the varying genetic factors involved in alcohol metabolism. They also touch on the harmful effects of alcohol on the brain and the benefits of cutting out alcohol completely.
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