6min chapter

The Sweet Spot - Golf Podcast cover image

What Do You Need to Know About the Golf Swing to Improve?

The Sweet Spot - Golf Podcast

CHAPTER

Hydration and Swing Mechanics in Golf

This chapter discusses the crucial role of hydration for golfers and introduces Element as a beneficial electrolyte solution. It also explores the varying levels of golfer engagement with swing mechanics, emphasizing the balance between knowledge and over-analysis for performance improvement.

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