LEVELS – A Whole New Level cover image

#222 - Sugar, Soda, and Society: Insider Insights into Coca-Cola, the Metabolic Health Crisis, and Systemic Missteps | Calley Means & Dr. Casey Means

LEVELS – A Whole New Level

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The Five Pillars of Parenting

I think getting out in the sun, just as it's just a tactical tip. Chronic stress management is like really important. And making sure he's regulated and able to manage his stress. I mean, our body's on a 24 hour clock because of the sun so much of our evolution is due to the sun. It's not an incremental process. So, you know, it's going and being curious on those five pillars as I'm on a journey for reading metabolic health experts and frankly levels blog.

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