2min chapter

LEVELS – A Whole New Level cover image

#222 - Sugar, Soda, and Society: Insider Insights into Coca-Cola, the Metabolic Health Crisis, and Systemic Missteps | Calley Means & Dr. Casey Means

LEVELS – A Whole New Level

CHAPTER

The Five Pillars of Parenting

I think getting out in the sun, just as it's just a tactical tip. Chronic stress management is like really important. And making sure he's regulated and able to manage his stress. I mean, our body's on a 24 hour clock because of the sun so much of our evolution is due to the sun. It's not an incremental process. So, you know, it's going and being curious on those five pillars as I'm on a journey for reading metabolic health experts and frankly levels blog.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode