5min chapter

Nir And Far: Business, Behaviour and the Brain cover image

Can Someone with ADHD be ‘Indistractable’? - Nir And Far

Nir And Far: Business, Behaviour and the Brain

CHAPTER

Pin Pointing a D H D

Indistractable discusses the power of using pre commitments to help us stick with decisions we've made in advance. To create a time boxed calendar, we must turn our values into time. Every action that helps you live up to your values should be scheduled into your agenda. And xperiment with accountability techniques to find those that work for you.

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