4min chapter

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443: Bill Hartman and Chris Wicus on Propulsion Dynamics in Athletic Movement

Just Fly Performance Podcast

CHAPTER

Exploring Relative Motion and Orientation in Athletic Performance

This chapter explores the intricacies of athletic movement in short sprints and cuts, focusing on relative motion and orientation. Using race car design as an analogy, it emphasizes the significance of energy absorption and efficient movement segmentation in optimizing performance.

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