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1819: The First Step to Losing a Lot of Weight, How to Prevent Sports Injuries, Tips for Modifying MAPS Programs & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How to Be More Confident With Your Training
It starts with making the investment in yourself and learning r out of it. You know how any times i've seen trainers do the stuff that they know theyre supposed to do, but the trainer seems bored? Of course, the clients can be bored. If i's a lot of trainers li look, i love training people heavy and dead lifting, and that was fun for me. But i made sure to dil up the fun act when i would do shit that is boring, because they feed off that. Our next caller is jeff from connecticut. How long have you been following e maps out of baltifore a? I've been anabolic one in performance now,
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode