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3min chapter
How living with secrets can harm you, with Michael Slepian, PhD
Speaking of Psychology
Can Sharing a Secret Bring People Closer Together?
Sharing a secret can bring people closer together. If you have a secret that you aren't ready to share with your friends or family, is it helpful to tell it to a stranger? Or even write it in a diary or a journal? Sometimes it just takes saying it out loud to feel likeo this is something i can deal with or work on.
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