3min chapter

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#452 - Dr Michael Gervais - The Art Of High Performance Psychology

Modern Wisdom

CHAPTER

Anger Is a Bizarre Emotion

"I had a really weird run in about a month ago, and i got angry. And it's such a bizarre emotion," he says. "i'm genuinely interested to see what it's like to experience these emotions." He adds that if you're constantly just being curious of the experience and not actually periencing it, then it's a mechanism to save yourself from intense feelings.

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