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Is exercise or nutrition more important for weight loss?
ZOE Science & Nutrition
How Does Sikli Kitchen Fit Into Your Training?
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When we eat carbohydrate like rice or bread or coco cole or whatever, ightturns into this blood sugaro. So how does sikli kitchen fit with that? Sure. The blood sugar, or glucois in the blood will be taken up by muscle during exercise. That happens independent from the hormane insolent. But when we're at rest, we have a meal, and that insulin will help drive that sugar into the mussel. Once it's into the mussels, it has two fates: One is burned as a fuel, and the other will be converted into glycygen.
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