The Importance of a Healthy Diet

Asmatics are more likely to get readmitted to the hospital because of bronchospasm in their lungs, shortness of breath after eating more animal based foods. One unhealthy meal can worsen blood vessel function for up to about six hours. But it's not just your blood vessel function from one unhealthy meal. It's also lung function and liver function. The red blood cells change shape from a flexible thing to being very spiky. When they're spiky like that, they can poke potentially causing heart attack.

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