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Mindfulness Meditation with Rebecca Li 05/18/2023

Mindfulness Meditation Podcast

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The Power of Meditation

Each moment is truly the coming together of constantly changing causes and conditions. When we allow the present moment of self to be experienced as it is, it's part of a flow. In this way, we can be truly at peace, regardless of what is going on. That is how realizing the true nature of our existence, Sunyatta can free us from suffering.

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