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[Mental Health] A 6 Step Approach Connecting Mind, Body, and Nutrition w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #649
Barbell Shrugged
Rapid Health Report Dot Com
People have been dealing with a problem for so long that by the time they come to us, they really feel like they're broken. Theyve been dealing with this god healt thing for the last decade of their life. And one of the hardest pieces of a getting them where they're going is reshaping the identity. You've reached the super high level of success, but you haven't figured out how to say no to the doughnut. That's scary. So you got to go actually reshape the identity, create the mind sat pieace that opens the door to be able to lake live the rest of their life in a healthy way.
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