Changing the World One Brain at a Time with Jessica McCabe, Creator and Host of How to ADHD
ADHD Essentials
00:00
COVID - What I've Learned From It
I think the biggest thing on my end was my ability to regulate and manage my emotions and avoid being overwhelmed. I've learned where my sensitivities are, what's difficult for me, and I've had to maintain my balance. Even as an introvert, do need touch and human connection. Some of us got a lot more than we're used to or some of us got less social connection. And I think that COVID taught us all about our limits because some of us have different needs from each other.
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