213: Quick High-Impact, Low-Cost Ideas With Dr. JJ Mowder-Tinney, PT, PhD, NCS
I Love Neuro
Empowering Movement: Overcoming Freezing Episodes
This chapter explores a woman's journey of overcoming severe freezing episodes through a tailored exercise program and therapeutic support. It emphasizes the significance of positive self-talk, strategic collaboration in therapy, and gradual exposure to challenges in enhancing mobility and confidence. By focusing on personal successes and fostering a proactive mindset, the discussion underscores the importance of empowerment in navigating physical obstacles.
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