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TAM+ EP65 From Wounded to Whole: Nurturing Your Inner Child for Lasting Recovery

The Addicted Mind Podcast

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Healing Through the Inner Child

This chapter explores the concept of the inner child and its vital role in personal development and trauma recovery. It highlights how childhood experiences shape adult emotions and behaviors, advocating for nurturing the wounded inner child to foster healing. The speakers emphasize the importance of compassionate self-reflection to replace shame with kindness, enabling healthier coping mechanisms and emotional growth.

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