2min chapter

The Exponential Athlete | Sports Performance cover image

How to Steal the Self Talk of Elite Athletes to Help You Win | Deep Dive | Deep Dive

The Exponential Athlete | Sports Performance

CHAPTER

Strategies of Elite Athletes for Success: Questioning and Journaling

Exploring how elite athletes use strategic self-talk, question-asking, and journaling to enhance performance and achieve success, with insights from Kobe Bryant, Tracy, and Serena.

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