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#074 Dr. Dominic D'Agostino on Developing a Well-Designed Ketogenic Diet and Harnessing Its Benefits

FoundMyFitness

CHAPTER

Key Tones Can Preserve, Maintain Brain Energy Metabolism

If your keytones are elevated, you're a symtomatic for hypoglycena. So that's a remarkable exam of the of the effects of key tones on preserving brain energy metabolism. And if you go on a diet, you inadvertently need to go into a calory deficit. It will necessitate like lolocos lo insolen, and you are going to get hungry. But if your key tones are elevated, that's where key tones shine. They really shine in the context of calory restriction or an energy deficit because you have better fuel flow to the brain in that context.

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