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Facing Fear in a Traumatized World

Tara Brach

00:00

Unhealing Fear

The guided meditation i'd like to lead right now close with is unhealing fear. I spoke of how said arthur, the buddha, to be really dedicated to a path of awareness and compassion when when he faced the rea ity of how uncertain this world was. And we can do the same, and these are the times that call for us to do it - our unprocessed fear separates. It drives aggression. It drives bad othering. This courageous path of facing fear enables us to be a force for good.

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