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N1 do Mundo: 20 Ironmans em uma única prova - Daniel de Oliveira
Excepcionais - Marcelo Toledo
Reflexões sobre Hábitos Alimentares e Saúde
Neste capítulo, explora-se a conexão entre hábitos alimentares e a saúde, destacando como escolhas inadequadas estão ligadas a doenças crônicas. Além disso, discute-se a diferença entre a liberdade alimentar de atletas e as armadilhas emocionais que influenciam decisões alimentares prejudiciais.
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