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Whats the Difference Between Resolutions and Goals?

The Dr. John Delony Show

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Journey of Healing and Growth

This chapter delves into a speaker's candid reflection on their past abusive behaviors within a marriage, emphasizing accountability and the recognition of harmful patterns. It explores their transformative journey towards personal growth through lifestyle changes, mental health improvements, and a commitment to understanding relational dynamics. The conversation highlights the importance of vulnerability, genuine connections, and self-worth in the process of healing from trauma.

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