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184 How to Find (and Keep) a Hobby

I Have ADHD Podcast

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ADHD - Let Yourself Be Bad at Something

Hobbies are where your ADHD can really take over because you can let yourself hyper-focus. You don't necessarily even need to regulate yourself with your hobbies as long as you're within the time frame and the money zone that you want to be in. At the end of this podcast episode, I'm going to list just a bunch of hobby ideas. And then if you change your mind, who cares? It's for fun. Who cares?

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