The Relationship Between Your Body and Your Life

The way i look at it is that if you're too fati, you've got too much fat on your body, your physiology isn't functioning optimaly. And this goes way deeper than just the way we look. It's our physiology, and it's also what we're teaching our children through how we use food to deal with our issues. Once you get that handled and you get confidence in this area, your whole life will change. I hope this helped you make that shift. No matter where you're at with your fitness,. Keep pushing forward and get to the point where you can be that always something person, and then watch how that ripples through your life in every area