4min chapter

The Mark Groves Podcast cover image

#250: The Magic of Uncertainty — Solo Episode

The Mark Groves Podcast

CHAPTER

What Is a Trigger?

We often through the repeating of the same behaviors that we learned in childhood. We're reacting to familiar circumstances, feelings and events. Sometimes we'd rather be in this familiarity than what is possible because it's safer. And so we don't often garner the wisdom and mastery that comes from our triggers. The thing you want most is also where you've been hurt,. They're in the same direction in the same place.

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