Posture and Flexibility - It's So Important

Posture and flexibility is something people disregard, but it's so important because it changes the way people look at you. Even if you just put your phone like up in front of you, you look like an idiot that's going to help your posture. And then this next segment of the podcast every week, we like to let miles, the youngest and least experienced of us give some sage advice. That'll really take you somewhere advice that'll go for miles with your host.