16min chapter

Ram Dass Here And Now cover image

Ep. 241 – A Place of No Place

Ram Dass Here And Now

CHAPTER

Feeling Alone in the Universe

The speakers discuss the existential awareness of being limited beings and feeling alone, while also realizing their connection to the universe. They guide the listener through a meditation practice focused on the middle of the chest, encouraging them to let go of thoughts and focus on silence and breath. The chapter concludes with an emphasis on the importance of setting aside just five minutes to connect with a place of no place.

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