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Episode 21 - Andy Frisella

Citizen Podcast

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Do You Have Discipline?

Discipline is no different to training your muscle. If you go to the jam and do 30 curls a day for a year, your arm's going to look good. Part of the whole problem with discipline is that people don't believe they have it so they don't ever even attempt it. Its not rocket science. You didn't fuck can get a ph d. O this lifixphervery basic things that you have to do for 75 days in a row. And at the end of 75 days, you're going to look at yourself and youre gnto say, holy shit. I did that. And now you know you can do hard ship. Like brote that that programme

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