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Introduction
Listen to more than a feeling wherever you get your podcasts, and stick around to the end of this episode to hear a preview. Host salim reshimwala speaks to nero scientists, actors, musicians, therapists, hairdressers and airline pilots about how they with their emotions. There are plenty of ways you can look after your brain from playing puzzle s on your phone to getting more sleep at night. Try some online therapy from our sponsor, better help. It's a great way to clear your mind and get a fresh perspective on life.