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The swis challenge um is to quantify yourself, which sounds like a song from the early police. Butam, that's rehumanize yourself. This is something that has come up and actually been in challenges for now, that daddy rides a bike like a dork. And we were looking at the self quantization stuff and what you can do with apple health. Just just go give us many, many people have adopted various, various r els. Din, send it to patrion dotcom. Slash, know, i got t give syracusa your money thought com.