A New Framework for Preventative Burn Out with Self-Care Expert Taylor Morrison
Life with Marianna
How to Trust Yourself and Your Inner Wisdom
The next pillar is wisdom and what do you mean by wisdom as part of your overall well-being yeah this is the one that I tend to get fired up on because I view like my mission in life as introducing people to their inner wisdom. A lot of times we have issues with okay I know this about myself but you don't trust yourself so how can you start to trust yourself? It could be as simple as like I trust myself that I'm going to have peanut butter on my toast this morning instead of avocado on my toast even starting back smaller from a practice yesterday where I was just having so much gratitude for the fact that I can trust my body to keep breathing for me.
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