Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged cover image

Undivided Intention

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

CHAPTER

Finding Joy in Personal Growth Through Fitness

This chapter explores the journey of a powerlifter who embraces fitness as a source of joy and personal development, even in the face of aging and life’s challenges. It highlights the significance of supporting others and the realization that true achievement requires overcoming distractions to cultivate a meaningful life.

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