3min chapter

Align Podcast cover image

Dr. Steven Gundry: Keto Myths, Gut Dysbiosis, Mitochondrial Uncoupling, and the Benefits of Pessimism | EP 380

Align Podcast

CHAPTER

The Energy Paradox - Keytones and the Quitosis

Keytones work their magic as a signalling compound that tells midachondria to, believe it or not, waste fuel rather than being efficient in burning fuel. And key tones literally tell m condria to stop being toyod a priuses and get every last drop out of a calory for energy,. but instead become ferraris that, quite frankly, wastes fuel. When i discovered this and tried it out on my patience, it was one of those eurekal moments that mel said, i got to write a book about this. So i talked my publishers into it. It's actually the magic ofquito. You do not have to follow a high fat diet to achieve

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode