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8. HeartMath and the Heart-Brain Connection with Health and Wellness Coach Liz Rees
Capital Integrative Health Podcast
Is There a Balance Between Doing and Being?
In our culture's very achievement orienta, everyone has to be busy. How can we maintain that healthy balance between doing and being? The flower blooms from the seed, and al aan happend the other way around. This person is done x inz and that who they are. That's an identity, yes. But who are they? What are they like as a being? Does that make sesin you? Yes, it does.
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