#283 How to stop self-sabotage
Squiggly Careers
00:00
Cycle Breaking Instructions
We need to be very conscious about breaking the cycle. What you've got at the moment is almost like your sabateur on auto pilot. So we're trying to create some psychological distance by imagining how you would advise somebody else who might be stuck in this cycle that you're experiencing. And what you want to do is write down that advice to break the cycle, but in no more than five steps.
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