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Part 56 - Nina Teicholz on Meat, Butter, Bread, Cholesterol, and Fat: How Did We Get Them So Wrong?

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

CHAPTER

Challenging Dietary Guidelines

The hosts reflect on past conversations with the guest and discuss the importance of challenging dietary guidelines. The guest shares their experience as a journalist studying the science and politics behind dietary guidelines, and introduces their not-for-profit organization, the Nutrition Coalition. They argue for the reevaluation of current guidelines, citing the correlation between their launch in 1980 and the subsequent increase in obesity rates.

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