Optimal Living Daily - Personal Development and Self-Improvement cover image

3505: Why It’s Time to Start Being Selfish by Eric Ungs with No Sidebar on Self-Improvement

Optimal Living Daily - Personal Development and Self-Improvement

00:00

The Power of Self-Care: Embracing Authenticity Through Selfishness

This chapter delves into the relationship between selfishness and self-care, arguing that authenticity and personal growth stem from prioritizing one's true self over external validation. It highlights how embracing self-care can enhance overall life satisfaction and strengthen relationships, ultimately leading to a more purposeful existence.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app