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Foods That Improve Memory Naturally | Dr. Neal Barnard Live Q&A

The Exam Room by the Physicians Committee

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How Closely Connected Is Diet and Cognitive Function?

Diet and cognitive function are very strongly connected. There are definitely foods the seem to accelerate dimension, ther there are others that are protective. A person who is eating about a serving per day over time, compared to a person who doesn't eat vegetables at all,. It's a difference of about 11 years of cognitive aging.

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