AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Paradox of Non-Duality in Meditation
The duality is just something, it's like a category that you're making in your head. It arises in the imagination, it arises in the mind, but it is utterly mentally created. When we either drop those mental boxes or stop them or see through them, something quite different occurs. We can notice when those categories, when those boxes are dropped, when they release and there's simply experience happening.