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A Few Stray Points about Nonduality with Jake Orthwein

Deconstructing Yourself

CHAPTER

The Paradox of Non-Duality in Meditation

The duality is just something, it's like a category that you're making in your head. It arises in the imagination, it arises in the mind, but it is utterly mentally created. When we either drop those mental boxes or stop them or see through them, something quite different occurs. We can notice when those categories, when those boxes are dropped, when they release and there's simply experience happening.

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