James Clear: It's hard to change your habits if you never change the underlying belief that led you to your past behavior. Scientists who use cybernetics theory say there are two ways we can try to change. The focus is not on acting different but on thinking different, especially about yourself. A cybernetic researcher will tell you that second order change is the only kind that lasts.
Few things in life are more frustrating than knowing you need to change and trying to change but never changing. This episode dives into the first two points of Craig's newest book, The Power to Change: Mastering the Habits That Matter Most.
Watch video and download the leader guide: https://www.life.church/leadershippodcast/the-power-to-change-your-habits-identity-drives-behavior/