Episode 454: Running Shoe Innovation | Todd Falker
Human Performance Outliers Podcast with Zach Bitter
00:00
Innovations in Ultra-Marathon Footwear
This chapter explores advancements in high-performance running shoes, focusing on their role in ultra-marathons. It highlights the balance between stability and efficiency, the evolution of shoe designs, and the impact of shoe technology on performance and injury prevention across various surfaces.
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Transcript
