92: Take Your Warm Up To The Next Level With These 3 Essential Games
Science for Sport Podcast
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What Are Warm Up Games?
Warm up games are usually used as for conditioning. Exparks the energy for the training setion. Can also be used to teach fundamental principles of whatever sport you're involved in. A lot of games obviously have an agility element, being able to see space and create space. If you're doing various wrestling games, tust beng,. to manipulate the winter, a maximumly aget grapple. So different feedback in being fineits almost like rasiathi don't rasiati don’t rasiate! I'm withan imwino skip probably some of hes questions, mat asas well as i dolg through this. No, but in terms of
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