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Mastering Self-Awareness: Insights from Jay Fields

Negotiate Anything

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Navigating Difficult Conversations with Embodied Self-Awareness

Exploring the importance of physical sensations in understanding different aspects of oneself during challenging discussions at work, emphasizing staying true to one's authentic voice and maintaining centeredness. The chapter focuses on internal alignment, self-empathy, and using compassionate curiosity to enhance communication and decision-making in conflicts.

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