Is Your Therapist Judging You?

You can start by asking your therapist, if you're concerned about your therapists judging you. Heother simple question that you can ask is, how confidential are these sessions? There are absolutely cases where uno therapists exist within a community where they will violate confidentiality for the sake of like, community stuff. It's a tragedy. If that's the world that you live in, i think survival first, right and light.