The Most Recent Album Is Shet Because I Don't Have Any Heartbreak

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The singer-songwriter says his most recent album was shet because he didn't have any heartbreak to work through. A little bit of it is kind of like alchemy, turning something that's terrible into something that's useful and beautiful. "There are times in our life wher we feel compelled to take on certain challenges for whatever reason" 'All of us are here because of the autonomic sea sawing'

Dr Andrew Huberman is a neuroscientist, Associate Professor at the Stanford University School of Medicine and a podcaster.

The mind and the body are intimately linked. Trying to improve your mental outcomes without thinking of your physical inputs is a losing battle, but the question of which inputs to use, and when is a huge challenge. Thankfully, Dr Huberman is one of the best communicators of high performance advice on the planet and has a lot of answers.

Expect to learn the neuroscience of getting over your ex, how David Goggins trained himself to lean into fear, whether dopamine detoxing really works, the most important things to avoid doing during your morning routine, just how worried we should be about men's testosterone levels dropping, what everyone can learn about endurance from Lex Fridman, why Andrew doesn't show his tattoos and much more...

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