Dr. Gabor Maté: Breaking the Epidemic Cycle of Trauma & Addiction To Find True Healing & Liberation #432
The Life Stylist
The Triggers Are Not Goin'
'The most fascinating of all that, i think, is what seems to be in moments, the conscious ability to really bring my awareness into my mind,' she says. 'Whether it's me, god, medicine, whatever is doing it doesn't matter.' She adds: 'It's like canelums in the rain have been disrupted or something... In the most positive sense'
My guest today is a long-awaited one, the brilliant Dr. Gabor Maté. A renowned speaker and bestselling author. Dr. Maté is highly sought after for his expertise on a range of topics, including addiction, stress, and childhood development.
We showcase his latest book, The Myth of Normal: Trauma, Illness, & Healing in a Toxic Culture, and the many overlapping layers involved in the wellness/illness/trauma matrix.
The subjects at hand – addiction, trauma, and recovery – are near and dear to my own experience and development as a person. As such, we go deep in this one, perhaps a little too deep for my comfort, personally. But in the end, I think the value to you, the listener, will make any vulnerability I endured worth every minute of it.
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00:10:09 — Dr. Maté’s Latest Book: The Myth of Normal
- The Myth of Normal: Trauma, Illness, & Healing in a Toxic Culture
- Drawing lines between individual experience and cultural impact
- Lakota wisdom from Dr. Lewis Mehl-Madrona
- Great Balls Of Fire! by Jerry Lee Lewis (1957)
00:22:22 — The Role Trauma Plays in Addiction
- Defining addition and trauma
- Framing addiction as a solution to a problem
- Framing trauma as a wound
- Fleeing Nazi occupation in 1944
- How childhood trauma scars over
- Unpacking Luke’s experience with sexual abuse
- Into the Magic Shop by James R. Doty MD
00:57:59 — Healing Through the Judicious Use of Psychedelics
- Luke’s experience reliving his abuse during ceremony
- What is a trigger vs. the ammunition behind it?
- Granting ourselves grace
- A case of ayawaska recovery from Dr. Maté’s book
- Bill Wilson’s experiments with LSD
- The importance of set and setting
- How To Change Your Mind by Michael Pollan
- Acknowledging the access/privilege factor
- Dosed (2019)
01:34:05 — Gratitude for the Process of Recovery
- Humans as being naturally kind and nurturing vs. hostile
- Finding your true nature
- Talk therapy (make it trauma-informed)
- The story of Eve Ensler
- Internal Family Systems practice
- Compassionate Inquiry practice
- Wisdom of Trauma (2021)
- EMDR practice
- The Body Keeps the Score by Bessel van der Kolk, MD
- What Happened to You? by Oprah Winfrey
- The Myth of Normal: Trauma, Illness, & Healing in a Toxic Culture
- Appreciating the work of A.H. Almaas
- IntraConnected by Daniel J. Siegel, MD
- Appreciating with work of Bessel van der Kolk, MD
- The Power of Now by Eckhart Tolle
More about this episode.
Watch on YouTube.
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Resources
- The Myth of Normal: Trauma, Illness, & Healing in a Toxic Culture
- Hang out with Alyson and me at the Modern Nirvana Conference 2022, September 23rd in Austin, Texas – Use the code LUKEALYSON for 15% off tickets!
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