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8min chapter
#153 - Nicole Silveira | Adapting to Change and Sport/Life Balance
MindStrong
Adapting to Changing Weather Conditions in Sports
The chapter discusses the challenges of dealing with unfavorable weather conditions in sports, particularly in a sport where minimal errors are crucial for speed. The speakers emphasize the importance of adapting to change, viewing challenges as puzzles to be solved, and training in challenging conditions to better prepare for unexpected challenges.
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