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How To Repair the Damage After An Argument | Dr. Becky Kennedy

10% Happier with Dan Harris

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The Art of Repairing Relationships

This chapter reflects on a speaker's personal conflict with their child, emphasizing the importance of repairing relationships after disagreements. It introduces a three-step process for effective repair, highlighting the need for sincere apologies and emotional understanding. The discussion underscores that while mistakes in parenting are inevitable, focusing on reconciliation can lead to transformative healing in interpersonal connections.

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