151. Colin Cambro
Grow Your Online Fitness Business ๐
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How to Get the Most Out of Your Time
If i measure what i'm wontin scram for in terms of the and the actual lap itself, it's always under an hour of day. The worst day tends to be if i'm on the train to and from, like, manchester,. or over pol or wondeng - because the forn is not hut the room. It's a real slap in the face when it tells you, like, you have spent three hours, don't you? I seem to unconsciously compare block of time to fact that i've not been ting for that time. So i've got a goal for a certain number of minutes per day. And knowing that, like, one hour on your phone
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