Passion Struck with John R. Miles cover image

Tasha Eurich on How to Create a Shatterproof Life | 592

Passion Struck with John R. Miles

CHAPTER

Resilience in the Face of Adversity

This chapter explores resilience using the budworm epidemic as a metaphor, emphasizing the necessity of adapting outdated coping strategies to modern challenges. It highlights that resilience is a finite resource, urging listeners to manage their stress wisely and recognize their limitations. Additionally, the chapter delves into mindset shifts essential for personal growth and the importance of confronting pain to facilitate healing and deeper self-awareness.

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